Instagram Fitness
#Anabolic Power Fruit Snack ๐Ÿ’ช» The week is starting - are you in the kitchen doing #MealPrep like @iamsharla?! ๐Ÿ’ช Plan to win or be prepared to fail. While you’re prepping your snack meals, try this amazing muscle-fueling fruit snack instead of your usual bag of grapes and almonds.  Yeah, I’m calling you out!  ๐Ÿ˜ โœณIngredients: blueberries, yellow ground cherries, vanilla Greek yogurt, green apple with organic peanut butter, banana, roasted flax, almonds, muesli & pumpkin granola.  ๐ŸŒŸOf course if you can’t find organic yellow cherries substitute with other fruits like strawberries or raspberries or black cherries. ๐ŸŒŸ Remember, nuts help provide healthy fat for energy and to keep you anabolic.๐Ÿ’ช  Don’t be afraid to add them to your diet. And ๐Ÿ‘‰Greek yogurt is a perfect HIGH #protein food - 6oz is nearly 20g! ๐ŸŒŸFeed the muscles and your body - let’s make this week EPIC! ๐Ÿ‘ Thanks @iamsharla!! 09.09.12 #foodie #eatclean #cleaneating #healthyeating #trainmean (Oh yeah -  #Fitness4Cure starts bright and early tomorrow - wear blue & plank it on Monday!)
 (Taken with Instagram)

#Anabolic Power Fruit Snack ๐Ÿ’ช» The week is starting - are you in the kitchen doing #MealPrep like @iamsharla?! ๐Ÿ’ช Plan to win or be prepared to fail. While you’re prepping your snack meals, try this amazing muscle-fueling fruit snack instead of your usual bag of grapes and almonds. Yeah, I’m calling you out! ๐Ÿ˜ โœณIngredients: blueberries, yellow ground cherries, vanilla Greek yogurt, green apple with organic peanut butter, banana, roasted flax, almonds, muesli & pumpkin granola. ๐ŸŒŸOf course if you can’t find organic yellow cherries substitute with other fruits like strawberries or raspberries or black cherries. ๐ŸŒŸ Remember, nuts help provide healthy fat for energy and to keep you anabolic.๐Ÿ’ช Don’t be afraid to add them to your diet. And ๐Ÿ‘‰Greek yogurt is a perfect HIGH #protein food - 6oz is nearly 20g! ๐ŸŒŸFeed the muscles and your body - let’s make this week EPIC! ๐Ÿ‘ Thanks @iamsharla!! 09.09.12 #foodie #eatclean #cleaneating #healthyeating #trainmean (Oh yeah - #Fitness4Cure starts bright and early tomorrow - wear blue & plank it on Monday!)
(Taken with Instagram)

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